The phrase "stressful time" refers to a period or situation that is characterized by high levels of stress, anxiety and tension. This can be caused by various factors such as work overload, financial difficulties, relationship problems, health issues, natural disasters or any other event that puts pressure on an individual or group. During this time, people may experience physical symptoms like headaches, insomnia, fatigue, changes in appetite and mood swings. Emotionally, they can feel overwhelmed, irritable, anxious, depressed or helpless. The stressful period can be short-lived or prolonged depending on the nature of the stressor and how it is managed by individuals.